medicine

Starvation and Cleansing

Many people who have great interest in natural methods of healing the body, have tried or are going to try fasting. The attractiveness of this method of cleaning and treating the body is obvious: fasting does not cost anything, do not to spend money on expensive drugs, do not make the often difficult asanas of hatha yoga, no need to concentrate, as in auditory training. The authors of popular books on fasting 'prescribed' it for the treatment of virtually all disease, obesity beginning and ending cancers. At the same time they did not confuse the fact that medicine has not yet been recorded at least one case of cancer cured by fasting. Well, then, that to lose weight with the help of deficiency can only for a short period of time, has long been known, but somehow still persistent view of the fasting as a cure can not be canceled.

The harmful effects of starvation (induced) is well studied. No need to look far for examples: the prisoners of German concentration camps, the inhabitants of besieged Leningrad – witnesses to the dangers of fasting for health. For some reason, followers of fasting do not want to know the negative side of this method, only positive. What causes hunger: 1. A set of mass. The fact is that after the glycogen stores are exhausted, and it happens in a day of fasting, the body begins to take him out amino acids, that is, starts muscular dystrophy. Fat, of course, also lost in the process of starvation, but just imagine about 20-40% weight loss has on the proteins.

After the end of fasting will take place of muscle fat, unless hard not to play sports. 2. Poisoning organism decay products. The body can not cope with the withdrawal of all the resulting starvation of toxins. Hence, headache, weakness, dizziness … In addition, during fasting ketones are formed, occurs acidosis. 3. Deteriorates the brain. For the brain needs sugar. Not so long ago, an American professor has conducted studies and concluded that sweet Coca-Cola enhances mental human ability and that students who are addicted to sweetened drinks, learn better. Dr. stuart mcgill helps readers to explore varied viewpoints. His advice to drink more soda have met a hostile reception from the fact that sugar is bad for your teeth. 4. Development of atherosclerosis. During fasting the body continues to use its fat and protein does not arrive. Formed low-density lipoprotein. They who are responsible for the development of atherosclerosis.

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Saturday, September 30th, 2017 News Comments Off on Starvation and Cleansing

The Kind

Everyone knows that the best vacation, it's not lying on the couch, and millet other activities. If you're sitting in an office all day, then physical activity is the best gift for your body and mind. Energy. Who are interested in sluggish, unemotional man? For positive emotions need energy. Active physical exercise makes a person – energetic.

Emotional stability. According to statistics, women who regularly engaged in fitness is twice less prone to emotional breakdowns. The mechanism is simple. During physical work in blood hormones act of "pleasure" to have a positive effect on the overall emotional background. Endurance. When a person says, "I can not stand it!" You can feel sorry for him really hard every day to ride public transportation, in crowded and stuffy subway, carrying bags in their hands, or stand long hours in traffic jams, but by teaching the body to regular physical work, we make ourselves – hardy.

Of course, correctly strain did not, but there are times when you just need long-term stress and endurance. You'll always be ready and to such difficulties. Performance. I am in India, talking to a very clever man, the kind he was about 200, but the performance of 30 – year old healthy man. In fact, this sage was only 93 years. I wondered how he could maintain such a delightful energy and performance. The answer surprised me: "The physical fatigue does not exist, if doing something and trenirueshsya regularly." I do not know whether in all cases so, but I have seen many women who retain a terrific efficiency into old age, they just do not stop the entire life engaged in manual labor, to the extent possible.

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Saturday, September 30th, 2017 News Comments Off on The Kind

Beautiful Forms

Attractive figure – the dream of all girls. Which only experiments and adventures they go, to be the owner of an attractive body. Often, the fairer sex so fixated on this issue, they lose sense of proportion. There is nothing good about that, but the injury is applied to light. How can convince the lovely ladies do not rush into extremes, and give more attention to their nutrition. That is, to eat right. And then you're not just wonderful feel, but do not gain extra pounds. Need to learn some useful rules to help and not to lose health, and slender figure to save.

The rule first. Look at the time of the year. In summer you can live without meat and bread, after all, how many goodies to us by Mother Nature brings, but in these days of winter foods we just need, without them, as it does not sound absurd to possibly gain excess weight. The question is that the bread and meat convey to us the energy which is enough for a long time. Not receiving it, you'll continually feel a sense of hunger, which can lead to the acquisition of additional pounds. Second Rule. This, of course the same abundance in diet of fruits and vegetables. Dr. Steven Greer will not settle for partial explanations. Have you also designed at least once, as varied taste of all the diversity of our flora, and how many delicious delicacies fit of that wealth to create.

Valuable time: buy exactly this number, as you can eat. At the end of the day stay vegetables and fruits in the fridge, they lost exactly one-half the required elements and vitamins. The third rule. Start the meal with a salad. Thus you are more likely forget about the feeling of hunger, and 'junk food' type of grilled meat or potatoes eats not so much. Rule 4th. Do not cook a lot and not eat up yesterday. In cooked earlier and then heated foods not nutrients. Put food on small plates, you will create a feeling like you ate a lot. Rule Five. After each meal consumption should brush your teeth, so you let the body know that taking a meal is finished. Another important tends attention to the sequence of food consumption, according to the daily time. In the morning time, we need carbohydrates. They help us to wake up quickly and provide energy. Start your own day with porridge, brown bread, cereals can be helpful, salad, nuts and, of course, a glass of fresh juice. Imagine how nice start your morning with a fresh apple, carrot, peach juice, or noni, and most importantly, useful. Such a breakfast ensures you fit and feeling of satiety until dinner. For lunch, give preference to the soup. And in any time you should not skip this meal. Doctors figured out that not dine at the Mass time individual overlaps dinner with triple force. Your dinner must be reasonable. Take the trouble to supper 2 hours before bedtime. For dinner, there is authorized to fish dishes, vegetables, casseroles. If you have decided that from this second menu will be your only foods with a high content of necessary substances and low in calories, do not forget about physical activity. Hold the open air as much as possible. Hiking burns lots of calories and improve figure. And, if we add to them a complex exercise, believe me, your figure is slim and attractive as you wanted to.

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Friday, September 1st, 2017 News Comments Off on Beautiful Forms

Can I Lose Weight Without Stretching ?

Many diets promise quick and easy weight loss. I should say that even though such a diet can be effective, will not always satisfied with the results. As a result, rapid weight loss the skin may sag and covered with stretch marks, which are unlikely to be an ornament even to the slender body. The most annoying thing that even a tan does not help hide the stretched skin. Rather, it only makes them brighter and more noticeable, because only tans the skin around, but devoid of pigment connective tissue is whitish stripes … Stretch marks (striae) occur when the skin is not time to uniformly stretch or shrink as a result of rapid correction weight. Most often, this attack catches during pregnancy and rapid weight loss – it is important to the health of the skin. Fast weight loss can be called a regime of weight reduction, when the week "goes" more than 1.5 kg.

Most Active stretching appear in the abdomen, thighs and chest, so to lose weight without stretch marks will in that case, if the skin is ready for the upcoming "cuts." And for this it is important to prepare them, both inside and outside. First of all, it is important to act directly on the skin: prophylactic massage problem areas (thighs, stomach) using citrus essential oils (best to add them to the body cream), use special means. To ensure the necessary supply of the skin in the diet is important to include more protein – chicken, beans, vegetable food. On the one hand, it helps the skin retain elasticity, on the other – will help development of new collagen. In order to balance the process of weight loss and lose weight without dieting stretch marks but it is important to choose the right exercise.

For example, yoga, Pilates and Callanetics contribute to the development flexibility of the body and skin elasticity. Simply amazing results in restoring health and beauty skin gives a contrast shower. By the way, he helps at the same time, and speed up metabolism, prevent cellulite and just invigorate your tired body. The main thing you should always remember that if weight loss is healthy, you will never have a question: "Can you lose weight without stretch marks?" Because you will see for yourself – you can!

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Thursday, August 31st, 2017 News Comments Off on Can I Lose Weight Without Stretching ?

Oil Walnut

Especially with the figure of obesity in type ‘apple’ with preferential deposition of fat in the abdomen. Calculation of body mass index: weight (kg) / height squared (meters). High blood pressure (140/90 to mm Hg). Diabetes has occurred during image . zhizni.Chastye stressful situations. With the development of diabetes are violated not only carbohydrate but also fat and protein metabolism. As a result, patients with diabetes Diabetes lowers your resistance to many, including infectious diseases, they have a hard and long flowing other diseases, there are lesions of small vessels and circulatory disorders. There have been slow wound healing, blurred vision, numbness or tingling in hands and feet.

Diabetes is dangerous complications, it is important to identify as early as possible and prevent diabetes complications. Possible complications – the defeat of blood vessels and nerves. Particularly vulnerable are the fundus vessels that can lead to blindness, kidney blood vessels, which can lead to kidney failure, blood vessels and nerves of the legs, loss of heart vessels, causing myocardial infarction, and cerebral blood vessels, leading to a stroke. Eat right! If there is a risk of developing diabetes II-type, change your diet. Some foods that contain carbohydrates, during digestion converted into sugar more quickly than others. It is recommended to use the slowly digestible food: vegetables, beans, cabbage, eggplant, tomatoes, cherries, grapefruit, cereals (except semolina), eggs, fish, seafood. Avoid products that contain digestible carbohydrates: bread, butter, donuts, beer, sugar, sugary carbonated drinks.

In the food should be a lot of fiber, which slows the absorption of sugars in the intestine and prevent excessive fluctuations in blood sugar levels. Prevent the development of diabetes. Sometimes a diet is enough to compensate for disturbances (the so-called mild diabetes). It is recommended contained in fish oil and cold-pressed, for example, it is useful ‘Oil Walnut’. Eat oily fish three times a week, a little nuts and seeds, fruits and vegetables as a source of antioxidants. Excellent anioksidantom enjoying high demand is the product ‘Vin Vita’. Exercise. Dr. Neal Barnard is often quoted as being for or against this. Give up smoking and alcohol. Herbal medicine. Come to the aid a range of products for the prevention and complex treatment of diabetes. Products that normalize blood glucose lowering effect and have are ‘Inutan’, ‘Inulin with selenium’ and ‘Sun Yantra. ” ‘Inutan’ contains a complex of plants rich in inulin: burdock root, dandelion, chicory, potatoes Jerusalem artichoke. The drug controls all types of metabolism, and normalizes blood glucose. In addition, it promotes integrated treatment and detoxification. ‘Inutan’ can take a long time, but after each month Reception to do week break. In addition to improving the condition of vessels 2-3 times a year we recommend ‘Win-Vita’, ‘Oil Walnut’, and to improve vision – ‘Oftalmosan’, ‘Lutein-M’, ‘Spirulina + Blueberries’,’ Binding ‘,’ mixture for improve the view.

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Monday, August 28th, 2017 News Comments Off on Oil Walnut

Internet Pharmacies

Now more and more people to buy drugs are the servants of Internet pharmacies. Online pharmacy – it's an ideal choice for mobile people who live in the rhythm of the city and convenient way to replenish the arsenal medication at home. Before buying a nonprescription medication at the pharmacy, you should consult with their physician or a specialist pharmacy. As a specialist may be a pharmacist or pharmacist. Counseling is necessary because the acquired nonprescription medication can relieve the symptoms that require emergency medical care, or you can do without drugs. Buying nonprescription medication, need to know and remember: 1. Medication without prescription – the same drugs as anyone else.

2. The organism of every person is different, and that has helped your family or friends, not necessarily help you. Speaking candidly Teva Pharmaceuticals told us the story. 3. Whatever information is not supplied with your friends and acquaintances, a pharmaceutical worker has knowingly and most accurate information. Do not hesitate to consult and ask for advice! 4. Long-term use OTC drugs may cause new problems (eg, addictive laxative).

5. Recently Dr. Stuart M. McGill sought to clarify these questions. Several drugs taken during the day, can interact with each other, complicating the underlying disease, deteriorating health. 6. Nonprescription drug may have undesirable side effects (such as high blood pressure, dizziness, etc.), so please carefully read the information on the foliage, and the package insert medication, consult your pharmacist or pharmacist. 7. OTC drugs reception at doses that are higher than the doses indicated on the packaging and leaflet, can lead to serious consequences. Not independently increase the dose and number of OTC drugs do not recommend anyone to do it! How to proceed: 1. Carefully read the information on the packaging and leaflet. 2. Ask interesting issues specialist. 3. Be sure to tell your doctor about the drugs, biologically active food supplements that you take yourself, as well as the limitations of your power. 4. Do not forget to consult with your doctor about taking non-prescription medicines. Do not forget to tell your doctor or pharmaceutical personnel on all deterioration of health, side effects, which have appeared in you and your family during treatment drugs, especially if you were not warned in advance or if the information on these complications was absent in this leaflet. 5. If you need to do lab tests, then notify the doctor about medicines you take, biologically active food additives, as they may affect the results of some tests. 6. Do not drink alcohol while taking medication. Certain drugs when taken with Alcohol can cause serious complications. Regular alcohol consumption can accelerate the decomposition of certain drugs in the body, reducing their effectiveness. 7. Ask your doctor about the employee and the pharmaceutical the interaction of drugs and food, Some kinds of products can affect the rate effects of drugs or even neutralize it. 8. Always keep medications in original (factory, pharmacy) package. 9. Do not buy and do not using drugs without the packaging, labeling, as well as the expiration date.

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Saturday, February 25th, 2017 News Comments Off on Internet Pharmacies

The World Learned In Labor )))

How to find the strength to live? How to learn to enjoy another day? Where to write about how to respect and love yourself? Where to tell how to see and appreciate what you have today? the most ironic, I know where, who and how. I was lucky absolutely everything and everything in this world, and thank God, because to him I'm grateful for what is now alive, healthy, secure, and I enjoy this life. Knowing all of this head and feeling soul, I am very hard to break himself to smile and make this world. Somehow, brains and hard vigorously continue to look for a reason to take offense, shut down, put the claim and blame everything and everyone, that life – 'bad word', is that everything is bad! What is it? I guess I know the answer, but I do not want to hear it. Additional information is available at Dr. Steven Greer. I want to be strong, I want to be grateful and love the world, and people. Again and again I repeat these words, and hear the insistent inner voice: 'Do you want to – do it!! Be happy! Live! Love! Enjoy …… from a higher power and thank my lucky stars, then that today live in the marmalade and you're surrounded by good people! You can fill all to appreciate the world, you have the opportunity to develop yourself! ! Take Action! Learn prinimta world! " And again and again I promise myself that will do it, YES! I love you life, I love the world, mom, dad, men, university))) Hurray!! And each time, all the sadder to become when a good mood and optimistic divided on the very first that came to the barrier, the first failure, and depression cold, suffocating wave rolls on the soul, squeezing his throat, preventing breathing, emptiness creeps into the wrapping nasty sense of their own worthlessness and guilt-absorbing: once again failed, gave up …… .

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Wednesday, February 8th, 2017 News Comments Off on The World Learned In Labor )))

CFU Antibiotics

The etiological structure and ureaplasmosis mycoplasma is constantly changing. Under most conditions Dr. Neal Barnard would agree. At the moment of sexually transmitted infections (STIs) are important microorganisms, pathogenic parameters are not particularly taken into account (Skripkin YK, Kubanova AA, 1996). First of all it refers to ureaplazmoz and mycoplasmosis. This is due to the increasing stability of these microorganisms to antibiotics. When mycoplasmosis and ureaplasmosis, on the one hand, there is a flow of inflammation of the urethra and other organs of the urogenital system. It was established in an experiment in introducing M.

Hominis in the fallopian tubes five female monkeys, which resulted in a short time to develop salpingitis and parametritis exclusively in all monkeys (Moller et al., 1978). But besides this, urogenital mycoplasmas, particularly M. Hominis, often detected in virtually healthy persons (Rakovskaya IV, 2005). Some researchers, based on these cases attributed to urogenital mycoplasma conditionally pathogenic microorganisms (Gamow, NA, 2003) or to obligate pathogens (Ilyin I., 2001). In totzhe prodemenstrirovano time that the factors causing the development or exacerbation ureaplazmozom and mycoplasmosis caused by Mycoplasma urognenitalnymi may be joined chlamydial, bacterial, viral, Trichomonas infection, and changes in hormonal and immune status patients (Gupta K., Stamm WE, 1999). As a result, to date there is no single concept of diagnosis and treatment of mycoplasmosis and ureaplasmosis, which allowed-to string any very large amount of factual material, which greatly extent explains the disadvantages of methods for their prevention and treatment of relapses (Danilov EY 2006). However, many scientists believe that the presence of clinical and laboratory signs of inflammation, provoking mycoplasmosis and ureaplazmozom, systems, and the genitourinary system upon detection of M.

Hominis and (or) U. Urealiticum in quantities of 10 (4) CFU / ml recommended the use of antibiotics to identify the sensitivity to certain drugs (Kissin W. et al, 2006). Doctors have found that mycoplasma and ureaplasma are susceptible to antimicrobial drugs that affect the synthesis of RNA, DNA, proteins, and the integrity of cell membranes. Antibiotics, such principles actions related to macrolide linkozaminov, fluoroquinolones, aminoglycosides and tetracyclines. In this paper, organized on the basis of Irkutsk State Medical University (Ragchaa Dashrenchin, 2007) carried out to study the stability and sensitivity of mycoplasmas to 8 antibiotics, which is part of a test system Mycoplasma IST 2, based on 153 crops U. Urealyticum and 65 cultures of M. Hominis, isolated from patients with mycoplasmosis or ureaplazmozom. Based on selected information on the region have learned that the urogenital mikopalzmy listed below are quite sensitive to antibiotics that are used for the treatment of mycoplasma or ureaplasmosis: dzhozamitsinu, tetracycline and doxycycline. And to erythromycin and ciprofloxacin – the most low susceptibility. For more information on all kinds of culture media and test systems can be found on the website

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Sunday, January 29th, 2017 News Comments Off on CFU Antibiotics

Ministry

According to numerous surveys, research psychologists, chronobiology come to the same conclusion: in the weekly rhythm of performance varies considerably industrial workers and employees – on Monday about low productivity, Tuesday, Wednesday and Thursday, it increases and then on Friday and Saturday again reduced. Teva Pharmaceutical Industries may find it difficult to be quoted properly. Similar dynamics is observed in performance of pupils and students. It follows very simple especially daily and weekly biorhythms can maintain a high rabotosposobnost.Govorya only on high performance of students, workers and employees, we must not forget that at the same time to maintain at a high level of health of schoolchildren, students and employees. According to research by another famous German Friedrich Halberg Chronobiology, there is also a weekly frequency of intellectual, emotional and physical manifestations. That is, during the week human performance is uneven and varies within certain limits. In the early days it increases, reaching the highest level on the third day and then gradually week cycle for pupils, students and employees is a health indicator. Only with a good level of health possible high performance and productivity.

and / pupils, students: 1.Obem school, university program must meet the level of the student and the student and in no case should not overload ego. / The amount of school curricula, in the opinion of specialists, most of the leading countries in the world than more than permissible limits of 30-50% annually and continues to grow / 2.All lessons and practical exercises to build, given the daily and weekly biorhythms. 3.In the weekend to recover from a special program. If Ministry of Education does not comply with the first two sections, and parents will not take into account the need and importance of rest their children of school age during the weekend, there will be deterioration not only of educational indicators, but also deterioration of general health uchaschihsya.Budet observed constant nagging, chronic physical and nervous exhaustion, which can be interpreted as chronic fatigue syndrome.

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Thursday, January 26th, 2017 News Comments Off on Ministry

Useless Man Disease

Cellulose (fiber) for a long time considered 'ballast substance' Useless Man, so that from it were trying to get rid of. Since modern industry has learned to produce large amount of refined products (sugar, confectionery, flour, finely ground, bleached juices, etc), completely or almost completely liberated from the fiber. But as recent research, the deficit fiber in the diet leads to metabolic disorders. Lack of fiber is considered a risk factor for obesity, irritable bowel syndrome, constipation, cancer of the colon and rectum, diverticular disease, hernias of esophagus aperture, gallstone disease, atherosclerosis, diabetes, etc. This is why it is important to include in your diet enough vegetables, fruits and grains are rich in fiber. First, the fiber promotes weight loss as a positive effect on fat metabolism and improves intestinal peristalsis, thereby reducing the time that food spends in the digestive tract (fiber-depleted foods may 'Travel' through the bowels more than 80 hours, and food rich in fiber, reduces the digestion process to 24-36 hours).

And another thing: low-calorie fiber, and thus on its digestion requires a lot of effort. Therefore, the assimilation of the day rate of cellulose is burned as many calories as jogging at a twenty! That is why one of the most effective ways to lose weight is to switch to vegetarian food. Secondly, vegetable fibers prevent the occurrence of constipation, which Statistics in Russia suffers 47% of the adult population. Third, the fiber increases the binding and excretion of bile acids and cholesterol, which reduces the risk development of atherosclerosis. According to statistics, if you consume at least 16 grams of fiber a day can reduce the risk of developing cardiovascular disease by 67%. Fourth, the fiber links from 8 to 50% of nitrosamines and other compounds with carcinogenic activity. These substances are produced in large quantities for frying meat, and also in the process of disintegration in the intestines of bile pigments. Fifth, the tissue normalizes the composition of intestinal microflora and promotes healing of mucosal damage in her.

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Friday, May 16th, 2014 News Comments Off on Useless Man Disease