Archive for June, 2019

Skiing Holiday

The RUNNING company organized from 9 to 16 April a running camp in the sea come anyone can”, as Bianca Meyer, founder and owner of the RUNNING company, because the training is always the personal needs of each participant adapted to. “Just on this aspect, it attaches great importance. Our workouts take into account always the individual. “Also in the running camp starts each participant with a check to his current fitness and sporting objectives, whereupon we create his individual, optimum running camp training program.” Twice a day is a running training in small groups (depending on the fitness level) in the Tuscany-camp, and this takes place either in a sports stadium on the career path, in the great outdoors or on the beach. Of course also strength and Stretchingprogramme may not be missing”, so Bianca Meyer, are as important as the workout itself”. In addition to regular run technique training, each participant will receive a video running analysis, on the basis of which he his personal tips Gets the style. Housing is removed the group in a holiday resort in the town of Cecina Mare, just a short walk from the beach. The modern decorated bungalows with terrace (2 to 4 assignment possible) have living room with kitchenette, one or two bedrooms, bathroom with shower, heating and satellite TV.

In the system also has a gym, gather in addition to table tennis, tennis, football and bowls courts 25-metre pool (not heated) and a sauna (for a fee). Apart from the training and sports activities at the plant, in the enough time to herald the season, relax to let or exploring Tuscany (the art cities of Florence, Siena and Volterra for example are not far from the hotel). Some arrive with their partner, who is not running, or even her family. Because Tuscany offers also excellent opportunities for many other leisure pursuits such as mountain biking, hiking or swimming. “, so the Organizer, these people we offer a special” Non-runner package. “Learn more about the RUNNING company Tuscany run camp there is here: run camp Toskana.html”

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Sunday, June 23rd, 2019 News Comments Off on Skiing Holiday

General MacMahon

The brightness of this status had lost part of its glow since that the Prssia wins Austria, in 1866, and if it becomes more important in the continental scene. Bismarck folloied the situation with great interest: the French protection to the principalities German catholics was one of the great obstacles for the unification of Germany under the command of the Prssia; a war with esnobes French it seemed the missing ingredient to conclude the unification in great style. The chancellor conceives then a provocation: the Prssia presents a Hohenzorllen candidate to the Spanish throne, then envolto in acute successory dispute. France, as waited, protests, and the prussiana candidacy is removed. But Napoleo III of the ears the collaborators who demand a reply to militate to the episode; a military demonstration would go to restore the prestige of the regimen, argues. These are the arguments triflers who take France to declare war.

The Frenchmen made use then of 300.000 soldiers, in its majority destreinados, badly equipped and badly managed. The Prssia had a magnificent machine of war with 1 million of soldiers and excellent moral Most incompressible it is that Napoleo III in person decided to assume the command of the troops. Route to the battle front embarked in 28/07, leaving the empress as regent. The Frenchmen soon had been defeated and had started to withdraw. General MacMahon was beaten in 27/08 close to Sedan and in 01/09 the proper emperor was surrounded and made prisoner! The notice fell as a bomb in Paris. Eugenia was refused to abdicate it; the shouts of ' ' republique&#039 lives there; ' they had echoed for the streets; part of the Garde Nationale rebelled. The empress needed to run away from Tulhrias it was hidden in the house of its dentist; to the end of an epic of some days it cheated to arrive at England.

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Tuesday, June 18th, 2019 News Comments Off on General MacMahon

Child Obesity

Obesity has ceased to be a problem only for adults since the number of children who present with obesity or overweight increases considerably day after day, being increasingly necessary urgent weight loss. In many places it is already considered an epidemic. Being overweight can accompany a child throughout his life, he has many more possibilities of suffering from it being adult. When there is excessive amount of fat in a person’s body then it is considered obese. To know if there are obesity or overweight is measured mass index (BMI) body = kg/m, kg/height in meters squared.

There is overweight or obesity when BMI is greater than 95. The main causes of overweight in children are poor diet that lead and the little exercise they do. The calories that the body cannot burn, are converted into fat. Many of the problems that causes childhood obesity persist into adulthood. Obesity has increased cases of diabetes in children. Other problems that can occur are also: arterial hypertension, levels of very high cholesterol, orthopedic problems, asthma, cancer, sleep apnea. Also learning problems may occur. Many times these children can receive the ridicule of others, this can cause very serious problems in their self-esteem and may lead them to depression.

Treatments for children who are still in development should never be an obstacle to their growth. We must find the balance of your weight with your body, in the stage of his life that is over time. The objective that is then set for childhood obesity is decrease the weight of the child or stop the increase. We must try to children to make some activity (gym, run, walk, walk, do sport) so that scorching grease bearing on top. It will never be advisable to limit your diet on calorie consumption. Your food should be healthy, avoiding the consumption of fats, but eating varied and complete. Advise them to eat cereals, vegetables and fruit varied time every day. They have so little to miss the fish or meat with little fat, as well as drinking much water. Eliminate sugary or fizzy drinks from your diet and try to keep the intake of sweets to a minimum. If the topic is interesting and wants to know more, go to the following link: lose weight urgent original author and source of the article.

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Sunday, June 16th, 2019 News Comments Off on Child Obesity

Prostate Cancer

Studies exist in Brazil that points, to each year, is registered 22 news cases for 100 a thousand inhabitants. The prostate cancer costuma if to reveal of the 50 to the 80, when he is registered 60% of the disgnostic. In initial phase, the prostate tumor not cause no bother to the patient. The symptoms are obstrutivos (as fine spurt; weak, intermittent, with presence of an effort iniciale acute urinria retention) and irritativos (as increase of the miccional, disuria frequency and miccional urgency), what it increases the necessity to carry through the preventive examinations (PSA and retal touch in all the men above of 45 years of age or 40 years will have familiar antecedents of prostate cancer). sseas pains occur in a more delayed phase, when already the dissemination of the tumor in other agencies occurred as ganglia, bones, liver and lung. The prostate cancer can occur in all independent, however it has a bigger predominance in the black and lesser race in the yellow race. The medicine not yet discovered the cause, but already it knows that it does not have a relation with sexual habits, alimentary or vices (tobacco, alcohol and others). The healthful alimentary habits and physical activities are useful for any situation as for the heart and hipertenso and, also, for prostate and rectum.

Currently for the diagnosis of the prostate cancer PSA tests are used, retal, biopsia and rebiopsia touch of prostate. precocious of the cancer, it very adds little to the retal touch and dosage of PSA. On the PSA examination. The collection of this examination must be carried through obeying the following cares: Jejum of 8 hours and absence of ejaculao 2 days before the collection; Not to have done use of supositrios, not to have carried through retal touch or sounding 2 days before the collection; Not to have if submitted the transretal ultrasonografia in last the 7 days; not to have carried through collection for prostate bipsia (6 weeks) or colonoscopia (15 days) before the collection; To prevent exercises as to walk of bicycle or to the horse 2 weeks before the collection; The use of previous medicines, therapies (x-ray, chemotherapy) or surgeries must be communicated the Professional, at the moment of the collection of the material for analysis.

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Saturday, June 15th, 2019 News Comments Off on Prostate Cancer