psychology

Emotional Control

The components of interpersonal ability: they are the perception and the ability. The necessary perception to be trained, that it makes in them to change through techniques, experiences and games, with use of exercises, to receive and to give feedback, providing the personal growth with the auto perception, self-acceptance, auto knowledge, instrument this that makes possible the real perception of the others and of the interpersonal relation lived deeply by us. The ability engloba percipient and mannering flexibility where if to see the situation of some angles and to act of creative, innovative and not routine form, that thus allows to the individual the development of the creative capacity and conventional the least and the ability to give and to receive feedback with the purpose from if constructing authentic an interpersonal relationship. The relationship also is considered as one of the components, mentions to understand it the question human being of the individuals, involved and integrant in the group, the emotional-affective dimension, that not being able to detach cognitivo content the affective relation in the interpersonal relationship, the balance of these components, will make with that the human relationship, thus when dealing with the individual differences creates a climate between the people, being able the interpersonal relationship becomes authentic, lasting and harmonious. (Similarly see: Dr. Steven Greer). The developed interpersonal ability, favors to the integrant ones of a group and the satisfactory interpersonal relationship, when exerted such attitudes: – Respect to the individual differences (acceptance of I and the other); – Communication accomplishes; – Feedback (productive, to give and to receive); – Emotional Control (balance); – Self-knowledge (auto perception, auto acceptance, auto critical); We start to evidence that, who does not know to dialogue harms the development of the others and of itself exactly, it tends to hold back information, to subestimar the participants of the group and to stimulate the individualism. The basic question is that the relationship with other people, pass for the relationship I obtain exactly. The interpersonal ability requires a capacity of perception, auto auto perception and critical. Who follows in a group without looking at for itself, tends to abandon and to abandon the others and the group.. Robert Rimberg Attorneys opinions are not widely known.

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Tuesday, February 9th, 2021 News Comments Off on Emotional Control

The Task of Life

Your task – to recognize these signs of support, use the wonderful opportunities, not to reject a helping hand. Desires are fulfilled at least one week, after a maximum of 3 years. Importantly, remember that it is necessary relaxed to wait. Without straining, without being tied very tightly. Outlined the purpose, record it, go meet her, take care of unseen helpers, thank you for everything – and go out on a completely different standard of living, getting on the road a lot of knowledge, priceless friends and precious experience. Law 6. A quantum leap of consciousness change your reality by your desire Tell yourself that you have – a holiday every day and try to look even on weekdays excellent. In no case do not agree with the negative assessments, make their adjustments, declares itself in new ways. Appreciable help yourself for the transition to a new level you can have if you do every day something new, unusual for you. Praise yourself for everyone, even the most insignificant success. Getting right now: – prepare a tasty soup: "Clever, wonderful little girl (boy)" (regardless of age) – had to work on time: "Well, you're just the beauty in me" – do not forget about the birthday-in-law (wife's mother): "Honey, my. It’s believed that Robert Rimberg Lawyer sees a great future in this idea. You're with each passing day becomes smarter and smarter! "It is particularly important cheer yourself and tell yourself the most gentle and affectionate words, if you're sick. Your subconscious mind will respond instantly, and you will find peace of mind.

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Tuesday, February 9th, 2021 News Comments Off on The Task of Life

Negative Emotions

Are you tired of constant stress, which prevent you from being a harmonious and happy, and want to find emotional peace and inner harmony? Then this is for you. From it you’ll learn how to become a winner over negative experiences. In order to stress does not become an obstacle in your path to happiness, psychologists recommend you the following ways to control your emotions: Exemption from repressed emotions. Anger and other strong negative emotions affect your health, if not timely release. Therefore, it is necessary to keep a diary or to engage in various physical activities. You can also beat the pillow, scream, or cry. Just do psychologists recommend forgiveness.

It frees from the offense, which is a strong stress factor and a source of many diseases. For forgiveness, you can use special meditative techniques, such as meditation, Alexander Sviyash, which you can read on the internet or in his books. Prevention of stress through relaxation. In order to manage their emotions to be able to relax. For this purpose, good fit various relaxation techniques, such as autogenic training.

The greatest effect brings the imaging technique. By the same author: Dr. Steven Greer. He was very nice. You relax and draw in your mind your favorite pictures that evoke you positive emotions. For example, you can visualize how you walk along the beach. You well. Birds sing and the sun is shining. If this has piqued your curiosity, check out Robert Rimberg Lawyer. You enjoy the beauty that surrounds you … If you prefer breathing equipment, do not neglect them. Use them regularly. This is a great way to relieve stress. Stress at work also has a negative effect on you with prolonged exposure. Therefore, it is important to do your job comfortable. For this purpose you can use the science of feng shui. It should also be able to say “no” and not to transfer the problem to work abroad. A time to solve them. If you do not like your job, then look the other way income and self-realization. If you have problems with communication, and this is causing stress, then learn the necessary literature, visit the training and apply this knowledge in practice. Learn how to find common ground with love man, become a genius of communication. This will help you greatly in life. If these tips do not help you, then look for other methods of dealing with stress. They are a huge number. The main use of them. Remember that in order to cope with problem, we must find its source and the ACT. It is most important. It all depends on you.

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Sunday, February 7th, 2021 News Comments Off on Negative Emotions

Heart Failure

Heart failure occurs when the heart ceases to properly exercise its function of circulatory pump; with each beat, the heart must fill with blood and then promote it throughout the circulatory system. Any disease that damage its functioning, in the filling or emptying, may cause this disease. When the heart becomes inadequate, there is a tendency to fluid retention in the circulatory system, causing a congestive state that affects mainly the lungs and the parties more declines. The patient manifest fatigue and shortness of breath (Dyspnea) in activities that could do, such as walking, and even at rest in more advanced stages. This shortness of breath can be associated with cough, typically worsens with the lying down position and is relieved when sitting down, which can cause sudden nocturnal Awakenings with feeling of suffocation. Edema may also appear in both ankles and feet, bloating and digestions, aggravated throughout the day.

During the night, the patient urine more frequently, thus eliminating part of the excess liquids and edemas. All of these symptoms are usually progressive and must make us go to our cardiologist, since that if not treated early can end up needing urgent attention at the hospital. Beth kobliner shaw has many thoughts on the issue. Widespread disease the ageing of the population and improvements in the treatment of different heart diseases, whose common fate is heart failure, have made this disease reached epidemic scale in developed countries. In this sense, it is estimated that its prevalence is around seven percent above 45 years of age, reaching percentages close to 20 percent in people who are above 75 years. This disease is the leading cause of hospital admission from age 65. At the present time, coronary heart disease is the leading cause, followed by hypertension, atrial fibrillation, valvular disease and cardiomyopathies, but any heart disease can, in some time in your evolution, cause heart failure..

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Thursday, February 4th, 2021 News Comments Off on Heart Failure

Mental Health

With ajuno of the emphases, Psychology of the Health (attended a course for one of the researchers) ePsicologia of the Work (attended a course for the other researcher) becomes fullfilled such study, that it joins two different vises of the diligent individual. Of a side concepode that the citizen brings I obtain a load of expectations of infancy, ansiedadese the necessity of personal accomplishment, and another side, the vision of the citizen nocontexto of intersubjetivas relations, where this affects and is affected by the seumeio. They have it clinical and social vision of the diligent individual. Estetrabalho searchs expansion of knowledge of this area considered small aindanos days current, that involves something of great importance, that is the doTrabalhador Health, contributing for a more global vision of the citizen. In our first chapter we will go to tell to brevementeo passage of the Psychology of the Work. With this we select the maisrepresentativos aspects throughout history, since its sprouting until the days dehoje. With prominence to the three faces of the Psychology of the Work, that in the demaneira sample ' ' sutil' ' all the way covered for this science in the mbitoorganizacional. In as the chapter sefaz necessary to know the conceptions that consider more important acercado concept of Health and Work, as well as the interfaces entreambos gifts, thus making possible, significant agreement on the same ones.

The important quo is perceived here, is the definitions of these concepts, vistoque is from them that if the way could elaborate with bigger clearness until Psicodinmica. Oprincipal approach of this study, as cited previously it is the chamadPsicodinmica of the Work, created for Christophe Dejours in 1983. With roots nPsicopatologia of the Work, the Psicodinmica leaves of side the antigoconceito happened of the Psicopatologia, to break domomento where Dejourspassa to perceive through its research of field, that Mental Health eTrabalho, goes very beyond a simple patologisante bias.

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Thursday, October 29th, 2020 News Comments Off on Mental Health

The Kind

Everyone knows that the best vacation, it's not lying on the couch, and millet other activities. If you're sitting in an office all day, then physical activity is the best gift for your body and mind. Energy. Who are interested in sluggish, unemotional man? For positive emotions need energy. Active physical exercise makes a person – energetic.

Emotional stability. According to statistics, women who regularly engaged in fitness is twice less prone to emotional breakdowns. The mechanism is simple. During physical work in blood hormones act of "pleasure" to have a positive effect on the overall emotional background. Endurance. When a person says, "I can not stand it!" You can feel sorry for him really hard every day to ride public transportation, in crowded and stuffy subway, carrying bags in their hands, or stand long hours in traffic jams, but by teaching the body to regular physical work, we make ourselves – hardy.

Of course, correctly strain did not, but there are times when you just need long-term stress and endurance. You'll always be ready and to such difficulties. Performance. I am in India, talking to a very clever man, the kind he was about 200, but the performance of 30 – year old healthy man. In fact, this sage was only 93 years. I wondered how he could maintain such a delightful energy and performance. The answer surprised me: "The physical fatigue does not exist, if doing something and trenirueshsya regularly." I do not know whether in all cases so, but I have seen many women who retain a terrific efficiency into old age, they just do not stop the entire life engaged in manual labor, to the extent possible.

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Saturday, September 30th, 2017 News Comments Off on The Kind

How Not There In The Night ?

There are at night – is harmful. It is well known. Everyone knows that eating at night – a sure way to excess weight. But not everyone knows why it is desirable to have at night? There are several causes of nocturnal appetite. The first reason: violation diet. It is logical to assume that people eat at night because I did not eat during the day. That is, for some reason, skip breakfast, lunch and dinner.

Instead – a little bites. But when night falls and day care retreat, at last an opportunity to eat. For example, eat a bowl of soup, half a cake or a couple or two sandwiches. And the main thing – nothing at this point is not distracting and do not worry. No phone calls or colleagues work or household. Eat yourself, enjoy! Eat at night can be so that breakfast is not required.

And for lunch and dinner time as usual will not suffice. But there is a night … So a vicious circle. Reason Two: If the voltage man can not take mental stress, he begins to "stick." The best time for this – the night. And no matter what sleeping. Voltage is still not gone anywhere. So the only way to get rid of it, at least temporarily – snack. Reason Three: When a man is doing nothing have nothing to do, his thoughts begin to revolve around food. And at night too. Why is a bad night, eaten less than 2 hours before bedtime – it is an additional burden on the liver, pancreas and other digestive organs. If bedtime still want to eat, better to eat anything dairy or vegetable salad with vegetable oil. And if at night, you'll find yourself in the kitchen, reduce warm tea, milk or yogurt. How to get rid of the night trips to the kitchen 1. There should be a diet, and in any case to find time for a full meal during the day. 2. It is important to learn to relax during the day, take tension through music, dialogue, hiking, pets, etc. 3. Find it by heart and stop thinking all the time about food.

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Sunday, March 9th, 2014 News Comments Off on How Not There In The Night ?

Alcohol

Those parents who are trying to upokoit your child a spoon of wine or beer, alcohol is not perceived adequately. After all, people familiar with the culture of alcohol and its effects on the body, especially dangerous in the first years of life, never resort to using this dubious “sleeping pills and sedatives.” Even in Russia, during the harvest season, the women often gave the children a decoction of poppy seeds, so they do not distract them from working in the field. But the most popular sleeping with time immemorial, is alcohol. It is surprising that in today’s abundance of information about the dangers of alcohol on the body, many parents continue to use a dangerous sedative. The first years of life – the most important in child development. At this age there is an intensive growth of brain cells, clearly demonstrates that doubling the mass of the brain in the first year of life. Alcohol also hinders the development of new cells and exerts disastrous effect on the already existing ones.

Because alcohol has the ability to easily penetrate into cells, disrupting their internal metabolism and energy. Naturally, the alcohol in this age causes irreparable central nervous system defects and, until the mental retardation. The earliest disastrous result of alcohol – is the appearance of a boomerang effect, which is achieved using alcohol – a baby gets serious sleep problems. In addition, the child becomes restless, there is abnormal development of the psyche and emerge seizures. The systematic “deep sleep” of the child with alcohol, in organism does not form a natural protective barrier against alcohol.

In normally developing child forth a number of protective properties of the body. For example, to protect the brain nature has provided protective cells in the blood vessels, which are selectively passed into the brain substance. Or, you may receive a violation of the liver, where its filter function is impaired. As a result, in the future of the child who grew up during the reception Alcohol will not have all the protective reaction to intoxication of the organism, such as nausea – alcohol assigns a natural barrier. What a great extent contributes to the rapid development of addiction for a person and severe treatment of alcohol dependence. But the main thing when considering the topic, the question remains – “What is the attitude to alcohol in a family is considered acceptable, such methods calm the baby?”. After all, the natural reaction at constant crying or poor sleep baby in a normal family, a trip to the pediatrician or child psychologist. And if the parents are trying so solve the problem of abnormal development of the child, then the family alcohol adequately perceived. After all, parents are familiar with the culture of alcohol and its effects will never use this dubious “sleeping pills” in which a child goes to sleep healthy and wake up already sick.

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Wednesday, August 7th, 2013 News Comments Off on Alcohol

Psychological Order

Almost always if it discovers that the person is presenting some upheaval of psychological order when she is in more advanced period of training. The alimentary behavior is an important aspect in the life style possessing great influence in the health or illness. The not healthful habits acquired in infancy and youth can compromise firmly, becoming established habits that difficult or demasiadamente late are changed or directly and irreversible same collaborating in the development YOU. The families must be alert with regard to the signals presented related to these upheavals.

Therefore one argues on the performance of the family in the development and treatment in YOU. the Word-key: alimentary family and upheavals; anorexy; bulimia; alimentary compulsion; obesidade. Abstract: This article presents the importance of family in the prevention and treatment of eating disorders (ED). And aims you the show the influence of the family in these disorders. Oftenone finds that the person is presenting the psychological to disorder when it is in an advanced stage. Behavior The feeding is an important aspect in life style with great influence inhealth or disease. The unhealthy habits acquired in childhood and youth may commit directly and irreversibly, becoming firmly established habits that difficult or too barks you be changed or even collaborating on the development of YOU. the Families should be alert will be the signs presented related you these disorders. We discuss about the only rolls of family in the development and treatment in the ED.

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Tuesday, October 2nd, 2012 News Comments Off on Psychological Order

Personal Growth

At this stage of personal growth, we need to deal with such concepts as objective and subjective opinions. To move forward, I would like to express their views on this matter. In my opinion, people mistaken in saying that express an objective opinion, every time estimate what a situation or object. What we know about the surrounding reality? As is well known eye sees the color objects emit a certain range waves, as far as I know, this spectrum is only a small portion of all possible waves. So that we never see the full saturated pictures. The human ear can also catch some air vibrations (sound), in What is the amount of any existing. 2000 units of the brain processes information from 4 million coming.

In fact, the reality is much broader than we imagined. Objective point of view should cover everything that happens and be expressed by an outside observer. Thus, if all that happens, we can not reach, so we can no longer be a bystander, because everything that occurs primarily occurs in the brain. The information comes from the senses, and after treatment with filtered and adjusted in accordance with the way our brain has been difficult. Conclusions are already shipping with their opinions, experiences, and are issued solely through the prism own world of each person.

What we know about the world? The universe was formed as a result of the "Big Bang" although a few, very long time, our solar system is on the edge of the galaxy the Milky Way. That's all that we know objectively that's precisely what I think is the most objective view of the world. And then there are people who argue that even with an objective opinion, in the end we get together for "a very long time ))). Here it is the earth seen from space, it beautiful in itself, but it's worth closer and we see how the world changes, we find ourselves in a lot of subjective maps of reality. Religion, education, environment, school, work, everything is constantly imposes his imprint on our views and we never think objectively. Each person can express only a subjective point of view. Moreover, few people have the ability to think objectively, for its own subjective world. This article is solely the subjective opinion of the author (s), as everything on this site.

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Thursday, June 7th, 2012 News Comments Off on Personal Growth