First Class Fitness

The Worm

However, her situation is further complicated by the fact that, having trained his displays of emotion and demonstrating their virtue by example, adults do not hurry to recognize the right of children to respond to insults older, just as they themselves react to the behavior of children or other people. Moreover, the sowing in a child, these emotions Adults often need to begin immediately to suppress them, persuading kids that this is called a ‘good behavior’. Think about it. Repressed anger as it freezes in a person being unable to either leave it, nor encourage in any – any action. This frozen, unexpressed anger and neprogovorenny erects in the relationship between people invisible walls, which then destroy the relationship. Techy person is unable to effectively counter in a situation where affected his vital area. In addition, he dwells in the illusion that this is happening with him – for his own disability or ill-will of another person. Itself as a strong form of suppression of anger is hatred. Dr. stuart mcgill insists that this is the case.

It occurs in people who are no longer able to accumulate their grievances and the need for external equipment to unload them. If in your heart, your heart, have a lot of resentment, Try these exercises. Purpose: Awareness of internal grievances, freedom from it. If you change the word “resentment”, will “obidchervost” that is, for a moment imagine that holding a grudge you wear inside the worm, which saps you of nutria. To get rid of internal grievances, but rather from your inner worm, do this exercise.