First Class Fitness

Ground Floor

As noted by an architect, a member of the Union of Architects of Russia, Alexander Gorbunov, "called the basement floor, the floor level is below the mark of the planning of land no more than half the height of the room. Its walls are formed designs the foundation. Figuratively speaking, the ground floor – a basement, which aims to become the first floor. " For many years these premises were in a situation of "rogue state": hidden from human eyes, they are, frankly, do not were particularly aesthetics. Today everything is different. Caps are widely used in a variety of needs: they are placed bathrooms, gyms, and various offices.

However, given that the cap – it's special room, there are a number of specific requirements for ventilation, security, etc. To solve these problems using a variety of technical solutions, which ideally should differ not only good practical, but also "aesthetic" characteristics, fitting into the overall design. Activities needed, as air gym in the basement – now one of the most popular solutions. Still, after its own "fitness" – it is very convenient, and most importantly, useful. However, taking such a decision, it is worth remembering that employment can become not a joy, if the room does not ensure a normal level of ventilation. Active sports, on the one hand, require as a balanced composition of the air, on the other – quickly lead to a reduction in quality. The required multiplicity of air exchange in the gym is estimated at 6-8 shifts per hour, compared to the living room for the normal being held there people air must be replaced 3-6 times per hour.